Services
Curated content that drives results and takes the pressure off.
Why work with me?
I have over five years of experience in content creation, SEO, copywriting, technical writing, and editing. With expertise in health and wellness, food and recipes, finance, and tech industries, I can adapt my tone to suit your brand.
Visit my portfolio to review long-form and short-form writing samples.
If you need help with a project, let me know! I am available for short or long-term assignments and ready to assist you.
Contact me at pencilandpalate@gmail.com to discuss details.
Pencil and Palate is also home to my blog, where I create content for fun about mental health, food, fitness, and more. Enjoy your visit to Pencil and Palate, and remember to subscribe!


What you get:
- A quick solution to your writing needs
- Polished, professional copy with the perfect tone
- Current, research-backed content
- Optimized SEO
- More free time to do what you enjoy
- Confidence in your final product
- Open communication from start to finish
- Payment after the project is complete
- A catered, personal approach
Explore my Portfolio
- All Posts
- Portfolio

Multivitamins are commonly marketed as a seemingly convenient option for daily nutrition. But, many people may not be aware of...

By Rachel Welch Exercise is great for the body and the brain! In addition to providing increased muscular strength, flexibility,...

Written by Rachel Welch; Originally published by Health by Principle in June, 2021 If you suffer from migraines, you know...

Originally published by Health by Principle in April, 2021 “Wake up and smell the coffee!” Coffee is a delightful start...

Written by Rachel Welch. Originally published by Health by Principle in July, 2021 What is sweeter than the moment when...

Originally published by Health by Principle, January 2022. The new year of 2022 has arrived, and brought with it new...