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Multivitamins may not be as effective as you think
Multivitamins are commonly marketed as a seemingly convenient option for daily nutrition. But, many people may not be aware of their actual lack of efficacy. Is it possible that multivitamins…
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My Whole30 Experience: Wholly Disappointing
Hunger, headaches, expensive groceries, and no positive results whatsoever created a wholly disappointing Whole30 experience. Read more...