Mental Health
Posts on mental health practices, therapeutic solutions, self care tactics, and more.
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Creative Fitness in COVID-19 Quarantine
Find creative fitness solutions for your psyche and physique during the COVID-19 quarantine.
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Coping During COVID-19: Celebrate Despite the Chaos
Humanity worldwide is in a place of such unique challenge, but we are also gifted a chance for unique possibility. Let us not waste it, and let us learn.
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Darling Doormats: Help others while maintaining self preservation
If I asked you to think of the nicest person you know, who do you think of? Is it someone who is always willing to help and never says no?…
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The Toxicity of “I’ll Be Happy When…”
I will take a guess that we have all been guilty of using the phrase “I will be happy when…” I have more money I get that promotion! I live…
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Enough is Enough
(This poem’s goal is to emphasize the importance of mental health and resilience to aid in suicide prevention.) Despair’s running rampant, stealing lives as it goes. Twisting the minds of…
