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In Late December: A Poem for the Mourning and Melancholy
(This poem was written with the goal of suicide prevention and mental health awareness; readers should be aware of references to the topic of suicidal ideation). In late December, a…
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Cheddar Jalapeno Bread: A Gluten-Free Favorite
One of the most longed-for and missed items since my celiac disease diagnosis has been a delicious, warm, savory slice of cheddar jalapeno bread with a smear of glorious butter…
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The Walking Dead and Zombies: Make Your Mornings Less Macabre
We are the real-life zombies, the walking dead, and we are dying to make our mornings less macabre.
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Ghosts and Ghouls: How to RIP Amidst Unfinished Business
With their spooky groans, the flickering lights, and their unfinished business, ghosts bring about intrigue and a frightening possibility to an otherwise unspectacular realm. How can we RIP amidst unfinished…
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Sit, Sip, and Exist: How to Be Still and Unplug
The toxic need to constantly multitask, to constantly be plugged in and productive, is a pivotal issue in American society and how it has programmed us to be: constantly "on"…
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Activate your Activism; 40 Days to Save the World
We have 40 days to save our world. 40 days to plan, to advocate, to activate, and to VOTE. Our entire existence is at stake. We are hereby to the…
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Practical Pantry Organization: Tidy Space, Tidy Mind
Tidy Space, Tidy Mind. Make your pantry organization practical and peaceful with these tips and recommendations!
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My Whole30 Experience: Wholly Disappointing
Hunger, headaches, expensive groceries, and no positive results whatsoever created a wholly disappointing Whole30 experience. Read more...
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Beef Tacos with Avocado Chimchurri Sauce and Grain Free Shells
Gluten free, Whole30 approved, Dairy Free, Delicious These beef tacos are made with thoughtful ingredients, sustainably farmed meat, and a health-conscious focus. This Grain Free Tacos recipe is sure to…
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Chronic Fatigue and Celiac Disease: From Femme Fatigue to Gluten Free Foodie
Wellness is like a pie. We can try certain slices as we find them, but some slices may always be unknown.
